Think about it- you start the day with a few minutes, perhaps hours on your phone, then freshen up and get to work (where working on a PC is mandatory), get home watch TV, and then before hitting the bed you stare at your phone screen again.
The conclusion- WE ARE CONSTANTLY LOOKING AT SCREENS! This might not scare you right now but in the coming years, this is going to have a really bad effect on not just your eye health but overall your body.
This tech obsession has got to stop! If not then the least you can do is prevent some damage by being picky about the screens you choose to look at.
If you care about your eyes, now is the time that you discard that old monitor you have and get a monitor that does the least harm to your eyes.
With technological advancements, many updates are made to ensure proper health and this advancement has made possible the invention of blue light prevention monitors that keep your eyes healthy.
Whenever you consider purchasing a new PC, its effects on your eyes should be considered too. This is because as stated earlier we are constantly staring at the screen. And you don’t want to fall prey to eye problems like eye strain and eye fatigue.
But then again we are sure that all you consumers are aware of how harmful technology has proven to be and are already in search of the best possible monitor that doesn’t make your eyes unhealthy.
But this will be as hard as a treasure hunt- it will need a lot of work, research, and time. So trust us on this and save the hassle! We have got your back!
Here we have compiled a list of about 5 different eye care monitors that won’t disappoint or your eyes.
All these monitors have eye-protecting technologies, low blue light modes, quality display panels, adjustable parts, and good color quality.
These monitors were chosen after careful consideration and honest reviews from customers worldwide.
We have also included a detailed buying guide after the reviews so that you won’t have to research at all. Yeah, we know; we got your back!
On that note let’s dig into the review first.
5 Best Monitor For Preventing Eye Strain and Eye Fatigue | Top Picks
The first monitor had to be from our favorite brand Asus, to meet the ASUS PB279Q 27″ 4KIPS Eye Care Monitor.
The ASUS PB279Q includes four HDMI 1.4 / MHL connections, as well as a DisplayPort 1.2 and a Mini-DisplayPort.
It has Picture-in-Picture and Picture-by-Picture capabilities, as well as the ability to display four 4K sources. It features an extremely ergonomic design and can also be used in portrait mode.
The ASUS PB279Q is a 27-inch screen with a resolution of 3840 x 2160 pixels. It has an IPS (in-plane switching) display, which is ideal for your eyes.
It has ASUS Eye Care Technology, which prevents eye tiredness and strain by providing a Blue Light Filter and a Flicker-Free performance.
It offers a seamless and eye-friendly experience by employing Smart Dynamic Backlight Adjustment. And for optimum eye protection, you may choose from a variety of filter settings onscreen.
It’s ergonomically built to provide you a variety of level variations.
ASUS PB279Q indeed is what every person would desire! Not only is it stylish but also performs well and the eye care technology is cherry on top.
The BenQ GW2765HT is a well-designed monitor selection for your eyesight. It boasts a 27-inch IPS panel with a resolution of 2560 x 1440 pixels.
It includes Zero Flicker and Low Blue Light characteristics for longer viewing convenience, which is important for reducing visual fatigue.
BenQ calls this innovation “Revolution Eyes,” well we can attest to the fact that it works for us and our teammates.
Its WQHD screen has a pixel density of 109 pixels per inch, making pictures and films seem stunning on something like that.
VGA, DVI-D, Display Port, and HDMI are among a few of the ports on the BenQ GW2765HT. Its built-in speakers are adequate for most audio needs.
It offers a great panel to choose between settings like Standard, Movie, Game, Photo, sRGB, Reading, and Eco, much like other high-end screens.
Eco Mode would lead to significant savings by decreasing your power costs. You should try the BenQ GW2765HT when shopping for a new monitor.
Here is a monitor from ASUS again, the ASUS MX27AQ 27″ WQHD IPS Eye Care Frameless Monitor is a great option to reduce your eye problems.
The ASUS MX27AQ has a 27-inch IPS display panel with a resolution of 2560 x 1440 and a frameless design. It offers ASUS Eye Care Technology, which incorporates Distortion-Free Screen and a Blue Light Filtering to reduce vision problems and tension.
You may separate specific brightness and blue light levels from an OSD menu. Color shifting is minimized because of the AH-IPS panel’s broad 178° viewing angles.
The ASUS MX27AQ features two HDMI connectors, two HML ports, and a Display Port. With Band & Olufsen ICEpower, this screen also delivers excellent sound, ensuring that you are completely satisfied with the audio quality.
Its frameless form appealed to me, and it’s a very slim panel with several ergonomic settings. This monitor might be a fantastic choice if you’d like an eye-friendly display for business or leisure.
Let’s talk about the BenQ BL2711U is a 27-inch IPS display Monitor now. The BL2711U is a 27-inch IPS display with a 4K2K HD resolution and a Dynamic Contrast Ratio of 20,000,000:1 for high color purity.
It has Zero Flicker and Low Blue Light technologies to reduce eye strain and tiredness. With 100 percent sRGB and Rec. 709 color space, it produces colors accurately.
For the optimum viewing experience, you may effortlessly change its position and swivel for ergonomics. This might be the finest monitor for designers because it features a CAD/CAM set that provides greater contrast on 3D color lines.
It also features an Animated Mode that improves the design output and gives designers a beautiful experience.
On the BL2711U, PIP and PBP are also accessible. This monitor has Display Port, DVI-D, and HDMI connections.
It’s an amazing option for any professional and even newbies.
The ASUS VX24AH is a 23.8-inch screen with a size of 2560 x 1440 and IPS tech. It features ASUS Eye Care System, which includes Flicker-Free and Blue Light Filters to reduce eye strain and tiredness. Colors pop upon this, and it features an anti-glare display, making it one of the finest monitors for the eyes. It has an excellent image quality of up to 178 degrees and a borderless bezel for multi-monitor setups.
The ASUS VX24AH features a VGA port as well as two HDMI ports with MHL compatibility. Anyone looking for a good monitor for both console and PC games as well as office work should consider this one. You may even combine three or four of these monitors to form a multi-monitor beast arrangement. If you’re looking for a high-quality, budget-friendly IPS monitor, the ASUS VX24AH is a great option.
This was all about ten top 5 eye care monitors and their detailed reviews. But even if you know about the best available monitors you still need a detailed description of what you must look for in any monitor, so here is a buying guide to help you with that!
How to Choose the Best Monitor for Eyes
A few variables should be considered while selecting the finest eye-friendly display. Blue light, display flicker, refresh rate, screen resolution, screen glare, brightness, display panel, ergonomics, proper posture, and working environment are all factors that contribute to vision problems. Computer screens have certain impacts on your eyes, and eye strain and Computer Vision Syndrome can be caused by a variety of factors.
Let’s see how they are caused and how to prevent them-
Causes of Computer Screen Eye Strain
Eye strain occurs when you experience discomfort after staring at something for an extended period of time.
Eye strain is not a sickness, and it will go away once your eyes are rested. However, it has a significant impact on your daily life, and you should protect your eyes from it.
Eye strain is a sensation that happens when your eyes become weary from prolonged use, such as working at a computer or reading a book. Eye tiredness, discomfort around the eyes, headaches, blurred vision, and other symptoms may occur.
It’s best that you reduce screen usage and rest well to prevent eye fatigue.
Nowadays, eye strain and tiredness are two of the most frequent issues.
Computer Vision Syndrome, or eye issues induced by computer usage, includes eye strain. Many people nowadays have professions that need them to use computers for at least 5-6 hours every day.
According to studies, more than half of these persons suffer from vision problems. Because tablets, cellphones, and other electronic gadgets have displays, not only working adults but even children and the elderly suffer from eye strain.
So, what are the factors that contribute to eye strain? What factors should you take into account when purchasing a new monitor for your eyes?
Let’s get down to business!
First and foremost is blue light obviously! So, what is blue light? And how it is bad for your eyes?
Red, orange, yellow, green, blue, indigo and violet light are visible to humans. As a result, one of the visible lights is blue.
It offers a number of advantages, including improving alertness, memory, and mood. It also aids in the control of our sleep/wake cycle.
However, blue light may be hazardous to your vision, causing eye strain, tiredness, headaches, and other issues.
The wavelength of blue light is similar to UVA, which is why your eyes are straining.
Blue light off monitors, computers, and televisions can cause eye strain, migraines, eye damage, sleep disturbances, and, in the long run, myopia and macular degeneration.
We absorb the blue light when we gaze at a screen for long periods of time. If you’re looking for the best display for your eyes, a monitor with a blue light filter is a must-have.
Now let’s see what blue light is capable of-
How does blue light affect your eyes?
A blue light on displays may be filtered using a variety of ways. These go by different names, but they all aim to achieve the same thing: suppress blue light.
Some monitor brands, such as ASUS, BenQ, EZIO, and others, provide a selection that allows you to choose among different blue light intensities for different applications. Additional displays have external filters, and there are other options such as blue light filtering eyewear or flux programs.
Suggestion: If you want to avoid eye strain, you should buy a monitor with a blue light filter.
Display Flicker and Low Refresh Rate
The majority of displays nowadays use an LED backlight. If you’re using a monitor, the LED backlight strives to keep the display as bright as possible.
This causes flickering because the backlight turns on and off quickly to maintain the same brightness intensity. Because it works well, this technology has been utilized in LED monitors for a long time.
However, it can produce flashing, which damages your eyes, particularly at low light levels. Flicker causes frequent fluctuations in brightness, which leads to eye strain, headaches, and weariness.
It regulates brightness while also causing discomfort to our pupils. There can be two forms of dimming. Brightness control is sometimes known as “dimming.”
PWM dimming is the first, while DC dimming is the second. PVM is commonly used in LED monitors because it has a basic design and is a simple dimming technique to mass-produce.
It regulates the flicker intervals to adjust the brightness. Even when a screen flashes at a high rate (such as 200 Hz), some individuals detect flickers when PWM dimming is used.
DC Dimming and eye strain
According to Kitasato University’s study, this picture depicts the impact of DC dimming on eye strain (Japan). Image courtesy of the EIZO website.
The alternative dimming method, DC dimming, uses the electric charge to adjust brightness. This results in a flicker-free screen.
DC dimming is a costly technique, but if you’d like to safeguard your eyes, you should absolutely pursue it.
To reduce flickering, EIZO and BenQ employ DC dimming, ASUS uses Flicker-Free featuring Smart Dynamic Backlight Adjustment, while other companies are using other specified methods.
The high refresh rate on your new display is also beneficial to your vision.
Nowadays, 120 Hz or 144 Hz monitors are rather common, and if you’ve ever used one, you’ll notice that they give a much better picture quality.
We should also mention that a 120 Hz or 144 Hz display will significantly increase your gaming productivity. These times, we highly recommend investing in a high-refresh-rate monitor because they are less costly and make everything appear a lot nicer.
Suggestion: Choose a monitor with a high refresh rate and anti-flickering technology to reduce or eliminate display flickering.
Too Low or Too High Screen Resolution
The amount of pixels that may be displayed on your screen in each dimension is referred to as screen resolution. The more pixels on your screen, the more information is displayed.
The most popular display resolutions these days are 1920 x 1080, 2560 x 1440, and 3840 x 2160, often known as “4K resolution.”
However, you should choose the screen resolution according to the screen size. Extremely high or extremely low resolutions are unappealing to the eye, thus our recommendation is to keep within this scope:
- Choose a 1440p or 4K monitor for screen sizes between 24′′ and 27′′.
- Choose a 1080p monitor for screen sizes between 22′′ and 24′′.
- Choose a 4K monitor if your screen size is between 27′′ and 30′′.
Higher screen resolution is typically healthier for your eyesight since enhanced sharpness is beneficial for your eye health.
“Increasing screen resolution beyond the eye’s judging capacity decreases the risk of strain by making objects and print more distinct and easier to focus on,” says Dr. Gary Heiting of AllAboutVision. Therefore, with regard to setting up the icons and text for the greatest view, we can simply suggest that you should utilize a 1080p, 1440p, or 4K display.
Allowing the symbols and text to remain tiny on the screen will make it difficult to view them on a larger screen.
Suggestion: Select a monitor with a high resolution and a high PPI (pixels per inch) (Pixel Per Inch).
Screen Glare and Glossy Screens
A gleaming screen is harmful to your eyes. Screens with a lot of glare are unhealthy for your eyesight.
Clean and smooth surfaces reflect light backward, which can result in unpleasant reflections or glare. These reflections are inconvenient, distracting, and harmful to your eyes.
Eye strain, eye tiredness, and headaches are all caused by glossy displays.
If you’d like to avoid eye strain, consider purchasing a screen with an anti-glare display.
Some ASUS monitors feature an ASUS A+ Anti-Glare panel, BenQ monitors have anti-glare displays, and most good monitors have various anti-glare technology.
In bright conditions, an anti-glare panel minimizes reflections and glare. We strongly advise you to get a monitor with such an anti-glare panel.
That is a requirement when it comes to selecting the finest monitor for your eyes.
Suggestion: go for a monitor with an anti-glare panel.
Screen Brightness: Too Low or Too High
Another crucial element to consider while picking the best monitor for eyes is screen brightness. Eye strain and tiredness can be caused by monitors that are too bright or too dark.
You should invest in a new display that adjusts the brightness automatically. EZIO, for example, employs a brand-new technology known as Auto EcoView.
Its technology analyses ambient lighting and automatically adjusts the screen brightness to the proper level. Brightness is linked to screen flickering, and as previously said, it is critical for eye comfort.
Eye strain, headaches, eye fatigue, and other discomforts can result from seeing displays that are too bright or too dim.
Suggestion: Look for a monitor that has an adjustable or auto-brightness setting.
Monitors with Wrong Display Panels
IPS, VA, and TN panels are the three most used display panel types for displays. Although TN panels are ideal for gaming, they are not ideal for your eyes.
Choose a monitor with an IPS panel if you want a display that is easy on the eyes. S-IPS, H-IPS, Super PLS, and AHVA are some of the IPS panel kinds.
All these are costly but eye-pleasing display panels, and you should get a monitor with one of these as your first choice. You can also get S-PVA/MVA/VA panels, which have similar colors, contrast ratios, and brightness to an IPS panel display.
Suggestion: select a monitor with an IPS panel or VA panel.
People seldom consider the ergonomics of a monitor or their working position when purchasing one for their vision.
We’d like to point out that, to avoid eye strain, headaches, stiff necks, and other discomforts, ergonomics, and appropriate working posture are just as vital as other variables.
You can’t possess clearer vision and a healthy brain if you work with improper posture and non-ergonomic displays.
To begin, select a monitor with an ergonomic design. That implies your new display should have a lot of adjustment options.
Its height, viewing angles, rotation, and orientation should all be adjusted. The majority of modern, good displays can be adjusted up and down.
You may always buy a monitor arm and make your comfy monitor arrangement if you want your display to be completely adjustable.
Suggestion: Pick a screen with a lot of adjusting options.
Wrong Monitor Placement and Bad Posture
There are some things to think about when it comes to a sitting posture.
You must sit upright in your chair, lean back in it, and rest your back against the backrest.
Because staring straight ahead at the monitor is beneficial for your neck, but it might strain your eyes, your line of vision should be straight up or slightly down.
The distance between you and the screen should be at least 40-50 cm.
Make sure your feet are level on the ground.
To avoid light reflection, make small or large modifications to your screen’s angle, height, rotation, or orientation.
When staring at the display, maintain a certain posture.
This was all about the best eye care monitors available on market and a detailed buying guide.
Please remember to take care of your eyes and always buy screens that have innovative features like eye care technology.
Also if we missed something that you wish to see on the list, do let us know- we would love to improve our selection.